SmokrSee your habit. Then make it smaller.
Smokr counts every cigarette, cigar or vape puff in one tap, and shows you what it costs in money and in time. Set a target, watch the rings, and cut down at the pace that works for you.
Free for 3 days, no payment needed to start. Available in English, French, Spanish, Dutch, German, Italian, Russian and Chinese.
Try it: tap the button to log one.
How it works
No lectures and no cold turkey unless you want it. Smokr starts from where you are today.
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Tell it your habit
Cigarettes, roll-your-own, vapes, cigars or CBD, even several at once. Add what you pay and how long one takes you. A short dependence test suggests a starting plan.
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Log in one tap
Tap the big button when you smoke, or log without opening the app: Back Tap, Siri or your Apple Watch. Vape puffs add up on their own.
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Watch the rings
Count, money and time fill up against your daily target. Charts, streaks and your history show the trend over weeks and months.
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Lower the target
When a day feels easy, take one off. When a craving hits, play a short game or ask the coach until it passes.
What's inside
Know what it really costs
Every entry keeps its own price and time, so the numbers stay true even when prices change.
- Day, week, month or year. Rings, charts and totals follow the period you pick.
- Money saved and money spent. Savings come from what you used to smoke; actual spending comes from the packs and refills you log.
- Pack and refill meter. See how many are left before you need to buy more.
- Forgot one? Add it later in your history, or fix a wrong entry.
Log without opening the app
The fewer steps, the more honest the count. On iPhone you can log in a second, wherever you are.
- Back Tap. Double-tap the back of your iPhone and Smokr logs it, with a notification to confirm.
- Siri. Say "Log a cigarette in Smokr".
- Apple Watch. Today's count on your watch face; tap it, then Log.
Eleven games for the next five minutes
A craving usually fades within a few minutes. Smokr gives you something to do with your hands in the meantime.
- Quick solo games. Snake-a-cig, Memory Flip, Second Wind, Breather, Pack Popper and more, most over in a minute or two.
- Play a real person. Mantra Race and Breeze Brigades match you with another player, with a rating that grows as you win.
- Leaderboards and achievements. Others only see your nickname and best scores.
A coach that knows your day
Ask the AI coach anything, from "how do I get through after-lunch?" to "is cutting down worth it?". It knows your goal and today's count, so the answer fits you.
- Private by design. The conversation stays on your phone.
- Optional. Smokr works fully without it.
Make it yours
Nine themes, each with its own home screen: neon rings, candles, a jellyfish, a dashboard or a watch face. Calm music can play in the background while you use the app.
Pricing
Every new account gets 3 days of everything, free and with no payment details. After that, choose the plan that suits you. A week of Smokr costs less than a single pack.
Weekly
Monthly
Yearly
Lifetime
Prices in euros; the App Store and Google Play show the price in your local currency. Subscriptions renew automatically until you cancel them in your store account settings, at least 24 hours before the end of the period. Managing your subscription
Your data stays yours
What you smoke is personal. We built Smokr so that nobody else gets to see it.
- Your logs and answers are used only to run the app for you.
- No ads, no selling of data, no tracking across other apps.
- Other players only ever see your nickname and game scores.
- Delete your account and all its data from Settings, at any time.